Smarter Workout Insights from Your Favorite Devices
Upload your Garmin, or Strava workouts and get smart, AI-generated insights. Track performance, recovery, and trends with your new digital training partner.
Works with Your Devices
Seamlessly connect your Garmin, , or Strava account to automatically import workouts. Our platform supports all major fitness devices and file formats, so you can focus on training, not data management.
View Supported Devices
Powered by AI, Built for Athletes
Our advanced AI analyzes your training patterns, heart rate zones, and recovery metrics to provide personalized insights. Get recommendations that adapt to your fitness level and training goals.
Learn About Our AI
Your Privacy, Your Data
Your workout data stays private and secure. We use enterprise-grade encryption and never share your personal information. You control what data you share and can delete it anytime.
Privacy Policy
See Your Trends, Not Just Numbers
Go beyond basic stats with intelligent trend analysis. Understand your training load, recovery patterns, and performance improvements over time with clear, actionable insights.
Try the DemoWhy AI Training Analysis
We're making sports science accessible to every athlete
We're bringing AI insights to where you train
We're creating training partners, not just data not just data
lominic works with your data, not against it. By analyzing heart rate zones, training load, recovery patterns, and learning from every workout, our AI helps athletes focus on what they do best: train smarter, recover better, and perform consistently.
Pricing & Plans
AI-powered insights for every athlete
Start training smarter
Experience AI Training Analysis
Our AI-powered platform transforms your workout data into actionable insights that help you train smarter and recover better.
Smart Training Intelligence
Built with advanced AI and sports science, our platform seamlessly analyzes your workouts from any device, providing personalized insights and recommendations to optimize your training.
AI-Powered Training Intelligence
Transform your workout data into actionable insights that help you train smarter and recover better.
Smart Summaries
Get instant AI-generated summaries of every training session in plain language - no sports science degree required.
Ask Questions
Chat with your data! Ask 'Was this good for Zone 2?' or 'Did I overtrain this week?' and get intelligent answers.
Track Progress
Monitor weekly training load, heart rate trends, and improvement areas with intelligent analysis over time.
Compare with Friends
Share progress and compare training insights with friends or training partners to stay motivated.
Recovery Insights
Learn how to recover better and avoid overtraining with personalized recommendations based on your data.
Universal Compatibility
Works with Garmin, , Strava, and any .FIT or .GPX file from your favorite fitness devices.
What others say
"Lominic transformed my training by making complex data actually understandable. I finally know if I'm overtraining or if my recovery is on point."
Sarah Chen
Marathon Runner, 3:45 PR
"As a cycling coach, I recommend this to all my athletes. The AI insights help them understand their training load and recovery needs better than any app I've seen."
Michael Rodriguez
Cycling Coach, Elite Performance
"The conversational AI is incredible. I can ask 'Was this a good Zone 2 session?' and get a detailed explanation that actually makes sense. Game changer for my training."
Dr. Amara Patel
Triathlete, Ironman Finisher
"Finally, an app that doesn't just show me numbers but tells me what they mean. The weekly insights have helped me avoid overtraining and improve my performance."
Jason Lee
Ultra Runner, 100K Finisher
